Okay

Extensive methods:

– Exercise (boosts happiness by increasing dopamines, endorphins etc.)

– Meditate (it helps calm your mind, reduce stress and is conventionally considered highly useful).

– Give yourself purpose in life and let nothing stop you achieving such a goal (this should set your mind in the right place to not concern yourself with things like anxiety).

Conventional methods:

– Get out more.

– Socialise more, even with your parents.

– Understand that everyone feels / has felt awkward and out of place, accept that you’re are doing nothing wrong, you may feel out of place but the truth is, nobody acres about what you do, given you don’t do anything too drastic or detrimental towards yourself or others.

– Gain more ‘experience’, by this I mean to try different things and not be stuck to one specific thing, expand outwards and do something.

– Have faith in yourself and what you do.