Yo waddup Geist. Sad to hear something brought you down. Believe me when I say you’re not at all alone in that though. One moment you’ll be completely fine. The next something devastating ruins your day, making you come down with depressive thoughts.

As someone who has dealt with many bad days as the result of someone else, here’s some advice.

No matter what causes it, be it a person or event, never let the bad things get in the way of what you want. Ive let this happen many times before, and have had to build back up from it each time, so dont make the same mistake. Remember, you are worth EVERYTHING. You have so much power in you it’s unreal. Use this power in the face of hard ships.

Whenever those hard times get to you, sit down. Think hard about how what you’re having to face could be altering the way you think. As humans, we respond to the situations around us by often becoming it. Someone is down, we might go down with them. You can’t let that happen for your own good.

Instead, power through and think about how you can either resolve the issue. Sometimes that’ll be settling a problem. Other times you might just need to remove yourself from a problem and focus on anything else healthier. Since our struggles are so unique and complicated, there’s no one way to deal with them. All you need to remember every time, is that you will recover and bounce back.

In knowing that, do what you know will work in effectively bouncing back quickly. The longer we sit in sorrow with idle hands, the more time we have becoming the worse version of ourselves. Take time to relax, reflect, and prioritize your feelings. Then do what you know will make you feel better, so long as it’s healthy.

Hope you’re doing better king. Can’t wait for your future work. Take as much time as needed, just as I did when I crashed out that one time. Believe it or not, that instance was also a reaction to a bad day as well, so I relate greatly. Goodnight Geist!