Try just thinking about something or being less driven by ‘I can’t sleep’ but instead convincing yourself you need the rest, from what I’ve heard it can be an effective method.
im 5 hours late, but as the person who practices the voodoo sleep things, try to not fall asleep
this way you can regain all that lost sleep the next night when you are sleep deprived at 9 PM
Try just thinking about something or being less driven by ‘I can’t sleep’ but instead convincing yourself you need the rest, from what I’ve heard it can be an effective method.
Git off ya phone
Tranquility
im 5 hours late, but as the person who practices the voodoo sleep things, try to not fall asleep
this way you can regain all that lost sleep the next night when you are sleep deprived at 9 PM
nah, i just got so tired my body forced me to shut down