man dont ever start exercising and working out bro it fucking kills you i started exercising and working out aned a firing squad came to my house and shot me dead im writing from the grave rn tho but like the fit grave because im fit because i started exercising and working out
also its true
legs are the worst because they somehow know how to skip a day
so if you workout anything, next day they are sore
legs are not sore next day, they are sore the day after that
Replying to:SillyWizard01my legs are always sore since im doing squats every workout
If you train legs to a high enough capacity it is quite the strain, I think because they’re such a big muscle group. Doesn’t justify not training them but people are weak.
You’ll get used to it
i thought that was balls
also its true
legs are the worst because they somehow know how to skip a day
so if you workout anything, next day they are sore
legs are not sore next day, they are sore the day after that
science can’t explain that
my legs are always sore since im doing squats every workout
i never miss leg day idk how people do that ??
If you train legs to a high enough capacity it is quite the strain, I think because they’re such a big muscle group. Doesn’t justify not training them but people are weak.
If you ever need any pointers lmk, I’ve been doing all sorts of workouts up the wazoo for years now.
Building muscle, strength, speed, functionality whatever, just lmk.
ive thought about it a time or two
MMMMMmaybe
well see
No problem, the offer still stands should you change your mind