⚡️ Update No. 12 – Smelling Salt Edition 🧂

I had the chance to try smelling salts for the first time today, it was pretty fun. Had some deadlifts to do so completed 190kg for 5 clean good tempo reps, followed by 200kg for 2 clean reps and 1 where I kind of dragged it up a bit.

The 200kg is my PR so I had the weight elevated a little to give me an advantage, I would say another 2 – 3 weeks and I’ll be pulling 225kg as a new PR potentially.

Going to completely change my leg-day arrangement also for more function.

On an unrelated note, I’ve been job searching and in the midst of trying to get a new job. If all goes well and I get it, it should honestly be a big change-up for me giving me a good few more opportunities. Let’s hope.