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guy
2020-07-12 21:35:06 UTC Fuck, today on my workout routine is my running and stamina training
Welp, I’m gonna go die of heat stroke, be back in a sec
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guy 2020-07-12 21:35:06 UTC
Fuck, today on my workout routine is my running and stamina training
Welp, I’m gonna go die of heat stroke, be back in a sec
Gonna be laughing when it’s been 3 weeks since he was last online
he won’t
Lel
Try working out every day for 3 months.
Well, not every day, because that wouldn’t allow any time for your muscles to heal and grow
Every OTHER day on the other hand…
I’ve been sticking to calisthenics and weight loss but now that i’ve lost most of the weight I think i’m going to need to do weights as well.
My results are: 3 stone lost and from 5 push-ups to 25.
Yeah, for me, it’s always been a battle AGAINST weight loss
My metabolism is like the flash, and I’m constantly eating food in order to stay not skinny
Like, once, I ate 2 whole pizzas and simply the physical act of grabbing a slice, taking a bite, chewing, then swallowing 16 times was enough for my body to lose 4 pounds
I have always been perplexed about that
Good luck