How to be monke

(Phase 1):
1) Do extreme workout for 10 months (starting in January is recommended).
2) Avoid contact from any woman during the time.
3) Consume a gallon of cum every day.
4) Win NNN.
5) Get an Obamium, you have to travel to get it.

(Phase 2, do it on December 1st)
1) Cover yourself in piss.
2) Grab an Obamium you’ve got recently.
3) Jump in the sea.

After Phase 2, your DNA starts to change. It turned you into Monke. That’s all. Good luck.