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Tastylemon16
2023-01-22 01:28:45 UTC Question of the dayDo you workout? This could even be a sport or going for regular walks.
What’s your favourite exercise?
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Tastylemon16 2023-01-22 01:28:45 UTC
Question of the day
Do you workout? This could even be a sport or going for regular walks.
What’s your favourite exercise?
For me it’d have to be the Arnold press, it’s a movement for the shoulders.
It’s tricky to do properly from a beginning standpoint especially with bracing yourself for the heavier weights but once you get it, it feels awesome to lift some iron above your head.
I just walk my dogs… just walking is really it lol
I mean like
I ice skate twice a week
GLK on ice.
I just like playing and working out in football
Jogs, miles, push-up, some activity games, mostly variety. Can’t go to the gym as much as I like though
i walk round te neriborood
I have been working out often after quitting my addiction.
Started a whole setup in my basement and it is quite good
My favorite exercise is running on the treadmill because it makes me feel very calm
Daily workouts, occasional boxing, and I used to do fencing.
Fencing was as tough as fuck. I even cried under my mask once because of how physically straining it was.
I stopped going though because despite my couch actually being an Olympic fencer, he only really taught the really good kids, and while we had potential, we were only there for 6 months.
spending an hour walking home from school, because I dislike the idea of not having back pain
Now that I think about it, the only kind of exercise I do is whenever I play fighting games in VR. I should really adjust my schedule.
day 1: 18:15 – 18:40 – 31/12/2022
200m run
5 pull ups
15 dips
3 isometric deadlifts
~7 inclined pull ups
~30sec hang
day 2: 15:49 – 15:55
6 pull ups
10 dips
10 rows
500m walk
~3 leg raises
day 3: rest 43.9kg
day 4: rest
day 5: 19:45 – 20:32 ~43.7kg
470m run + 500m walk
12 + 5 + 5 + 8 = 30 dips
5 pull ups
12 squats + 15 squats
~4 shoulder presses
day 6: rest
day 7: 20:42 – 20:48
10 push up × 3
30s + 20s horse stance
planche progression
day 8: 21:50 – 21:54
12 push up × 2
11s + 15s horse stance
planche progression
2 one leg assisted squats
20s wall-sit
day 9: 22:42 – 22:47
30s horse stance
20 push up
day 10: 19:30 – 19:46
300m + 160m = 460m run
6 pull ups
12 + 8 + 6 = 26 dips
15s + 15s horse stance
20 push ups
day 11: rest
day 12: rest
day 13: 19:17 – 19:57
300m run + 330m walk
12 + 10 + 8 dips
3 Arm Press
8 + 8 shoulder press
20s horse stance
5 pull ups
day 14: 19:35 – 20:00
250m run + 310m walk
10 + 8 dips
10 + 8 shoulder press
20s horse stance ×2
7 pull ups
5 one-arm chest press
day 15: rest
day 16: rest
day 17: 19:35 – 19:43
20 push ups × 2
25s horse stance
day 18: 19:58 – 20:19
290m + 270m run
12 + 6 dips
8 shoulder press × 2
25s horse stance × 2
5 + 3 pull ups
day 19: rest
day 20: rest
day 21: rest
day 22: 23:35 – 23:40
20 push ups ×2
25s horse stance
day 23: today
Favourite exercise is pull ups now despite the bar being too high up for me to reach
though I used to do a lot of poor form elbow-flarred push ups which I’ve corrected now.
Though I’ve been slacking a bit thanks to the rather awful weather recently, I’ve made it a habit to go on bike rides frequently. It’s also good to clear my head, so it’s my favorite thing to do. I also have a vr headset I use which isn’t half bad for helping me keep moving, it’s been my go to when I can’t go outside.
Besides that, I frequently have had to split and carry a lot of wood this winter to heat our home. It can be pretty physically demanding but I kinda like lol
I have a friend who I’m trying to plan trips to our “local” gym with, but I’m honestly not able to get a ride 90% of the time, it’ll change soon once I get my permit.
Does going to work count as a workout?
I’d say so yeah
Well my average (2022) per day in walking (Note that I am often pulling something heavy) is 14,670 steps/ 6.89 mi
You work at some delivery place right? an Amazon store or something?
Yep an Amazon warehouse
Look at me actually remembering things about people! I’m usually terrible for that stuff.
How are things with you anyway, you’ve been doing the architecture stuff too I believe?
Lmao I changed my major to Graphics design, everything is going well so far
That’s good to hear, architecture not so much what you wanted to follow I guess, graphic design is a pretty cool one, can be a bit tricky to find some work though but once you do and build a name for yourself it should just get easier finding work.
Good luck with it all
You definitely asked this before I think.
Still yes.
It’s official, I’m now a gymrat.
join me lemon-
I’ve come over to the dark side of gains and pre workout.