💀 Update No.7 💪

Wanted to put a little update out on things for me lately, first off, the stats.

Bodyweight : 108kg / 238lbs / 17 stone
Bodyfat % : 25 to 30%
Height : around 5 ‘ 9 – 5 ‘ 10

Now for the lifts.

Deadlift : 160kg w/ chalk
Squat : 150kg
Bench press : Just shy of 100kg
Strict overhead press : 70kg

all of these lifts are raw ( no belt, straps etc )

All in all some good stuff but I am the heaviest i’ve ever been, i’m just going to come out and say it, being chunky with a mesomorph build ( Build muscle + Burn fat at a good rate ) is not necessary, especially not at my weight. Once I shift as much weight as I can to muscle mass I’m cutting and working with a consistent weight as much as I can.

With the weight, warm weather, stress of day-to-day-life, self-pressure of meeting goals, getting stuff done regarding SN etc and having some fucked up dreams, I’ve been in a weird mental state, I’ve been happy enough but I’m especially missing ‘ Limela ‘, here we go again.. I don’t like to talk about this but some chick I know I’ve been into for so god damn long. She’s been on my mind like crazy lately, truth is, it’s very complicated ( No really ) so i’ve been stressing about how to go about it.

I’m very private so you’ll never usually get something like this out of me but yeah I’ve just been feeling a little deflated lately.
If you read this far I appreciate it, love y’all.