Cognitive behavioral therapy (CBT) is a psycho-social intervention that aims to reduce symptoms of various mental health conditions, primarily depression and anxiety disorders. CBT focuses on challenging and changing cognitive distortions (such as thoughts, beliefs, and attitudes) and their associated behaviors to improve emotional regulation and develop personal coping strategies that target solving current problems. Though it was originally designed to treat depression, its uses have been expanded to include the treatment of many mental health conditions, including anxiety, substance use disorders, marital problems, and eating disorders. CBT includes a number of cognitive or behavioral psychotherapies that treat defined psychopathologies using evidence-based techniques and strategies
Replying to:MellowYou are so unfunny that you didn't even recognise a copypas
Yea I know it’s a copypasta, but really put this in context, who the heck would type that fast of an funny joke that was named after something mentioned teaching people what CBT is
Cognitive behavioral therapy (CBT) is a psycho-social intervention that aims to reduce symptoms of various mental health conditions, primarily depression and anxiety disorders. CBT focuses on challenging and changing cognitive distortions (such as thoughts, beliefs, and attitudes) and their associated behaviors to improve emotional regulation and develop personal coping strategies that target solving current problems. Though it was originally designed to treat depression, its uses have been expanded to include the treatment of many mental health conditions, including anxiety, substance use disorders, marital problems, and eating disorders. CBT includes a number of cognitive or behavioral psychotherapies that treat defined psychopathologies using evidence-based techniques and strategies
Didn’t need a whole paragraph but k
You are so unfunny that you didn’t even recognise a copypasta 🪦
Yea I know it’s a copypasta, but really put this in context, who the heck would type that fast of an funny joke that was named after something mentioned teaching people what CBT is
I had a stroke reading this, so I’m going to dignify this response with me saying that I won’t dignify you with a response
Iiiiiim jus gonna go get popcorn and watch this go down
Don’t give it any more credit than it deserves. It won’t go further than this and a comment or two
Alrighty then
What the fuck are you talking about
Flippin burgers and putting them in toilets and then giving it to people in game because I’m a terrible person
Also I’m doing this so I can get 200 notifications
Shut up 🙏🙏
Never