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Fun fact: apparently doing It, helps prevents some kind of cancer. Tho I forgot what it was.
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Fun fact: apparently doing It, helps prevents some kind of cancer. Tho I forgot what it was.
From what I remember it helps reduce the risk of prostate cancer but something to keep in mind here is that as much as we have direct scientific knowledge on the chemical and physical aspects of how it can affect us we do not have enough for it’s psychological affect.
As long as you do it every now and again, that is healthy both physically and mentally. If you’re busting one out every day or twice I day I can’t say I think that will help your mental state.
Plus chemically, climaxing releases pain-killing and satisfaction hormones and chemicals so we feel relaxed, this could be a reason for why it kills motivation so choosing to not do it along with trying to be more productive each day will help.
Regarding reducing risk of cancers, try changing some things in your diet.
Even the small things can have a great impact.
Small things like:
– Stretching or doing small exercises in the morning, night or a full-on exercise in the day
– Eating better
– Going for a run
– Going out
– Being a bit more productive even if it’s small
Just do what feels best but remember not to judge that from experience alone but also research.