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    Tastylemon16occifermoderatorsubscriberfeatured-lvl3master-noderuc-votercrusaderuc-winner-lvl4 2023-05-10 01:04:50 UTC

    It’s been a while since I’ve visited this group or really stepped my game up with my workouts, I always do heavy etc so I don’t bullshit there but with work and everything I just feel it’s time for a change up in my plans to make some real progress.

    Given any of you hold any interest to this kind of stuff I’d happily post more progress updates, routines / plans and potentially some pictures.

    Hell even if you need something, anything at all that can help establish a characters physical training etc I could have a look at that too.

    I’m planning on changing my crappy goals and plans so now I’d be mixing my training up and essentially doing CrossFit in a way, just not that goofy shizzle you see.

    The plan roughly would be:

    Week 1: Strength and bodybuilding

    Week 2: Conditioning, Cardio, Martial Arts and functional training.

    Both are well in hand for being written and whatnot but I feel week 2 will be a challenge to properly organise whilst still keeping my strength consistent.

    17
    • I’m glad your doing well

      2023-05-10 01:11:48 UTC 9
    • whatever routine anyone is doing, the key is consistency

      for me i always got in a workout in the morning

      idk who these people are that can wait til 7-8pm or something
      man i just wanna eat dinner and watch youtube til i fall asleep

      2023-05-10 01:34:06 UTC 11
      • Replying to: Ralph (Developer)whatever routine anyone is doing, the key is consistency fo

        I agree, last I was checking in the mirror and whatnot I have already built a pretty solid build so far and this was with random but difficult training so even if I kept what I’m doing it’d still work.

        For me now though it’s done for reasons other than self-belittlement or just not being happy with what i’ve got so I’m still going to up my game.

        2023-05-10 01:44:31 UTC 7
      • Replying to: Ralph (Developer)whatever routine anyone is doing, the key is consistency fo

        Speaking of, isn’t Sean absolutely ripped now?

        2023-05-10 02:05:26 UTC 8
        • Replying to: TimelostGamerSpeaking of, isn’t Sean absolutely ripped now?

          He’s doing well for himself yeah.

          I think last time I checked he had a sort of focus on weighted pull-ups etc.

          He’s definitely built something good, hopefully with time he’ll keep at it and stay healthy and strong.

          2023-05-10 02:45:50 UTC 8